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Question by Miss Casey: How to beat a 2 month weight loss plateau?
I lost 30 pounds from January to May. Since then, I haven't lost any more weight and been the same weight since May. I am still drinking tons of water, work out an hour about 6-7 days a week, and I have good healthy eating habits. What is going on? Why am I stuck on a weight loss plateau? Does anyone have any suggestions?
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