Friday, January 25, 2013

Q&A: What diet tips have really worked for you?

http://huffingtonpost.jerome.com-weight-loss-tips.info/work-at-home


Question by Angelina: What diet tips have really worked for you?
I have tried every diet book out there. So far, the only thing that's worked for me is a raw diet but I never can stick to it for long!


Best answer:
Answer by arakelain01cut out unnecessary sugar (cookies)
drink 8 cups of water
eat protein (egg, cheese) 30 min of waking up
eat two servings of fruit
walk 30 min a day

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