How long does it take for your body to show your fat loss? Any way to make ist faster?

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Question by : How long does it take for your body to show your fat loss? Any way to make ist faster?
How long does it take for your body to show your fat loss? Any way to make ist faster?
Thanks!


Best answer:
Answer by Common SenseThe only way is to burn more calories than you take in. A healthy loss is 2-3 pounds a week.

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