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Question by angiepananji: How much wieght can you lose on a 1200-1300 calorie diet?
I am 170ish, I've been on it for about 2 weeks or so. I want to notice wieght loss within the next month. I'm not looking for a miracle or anthing thing. Any thoughts on if I will lose fast, slow or anything at all? Im pretty strict on my calorie intake.
Best answer:
Answer by cassiopeiaWork out for about 30 minutes everyday, you
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