Wednesday, January 23, 2013

How should I measure myself for my weight loss plan?

http://huffingtonpost.jerome.com-weight-loss-tips.info/free-coupons

by marsmet551
Question by Laurieeex: How should I measure myself for my weight loss plan?
I'm starting my weight loss plan and of course, I would like to know how much weight did I lose after 2 weeks and how my body changed. But I don't know what to measure(legs and arms probably) except my weight. I heard that you need to measure your neck too. Is this true and If it is, why? And when do I need to measure myself? 1

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