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Weight-loss tips: 25 ways to lose weight, keep it off
But many of these kinds of changes are easier said than done. Here are 25 tips for losing weight from registered dietitians Dawn Jackson Blatner, Elizabeth Ward, Bonnie Taub-Dix and Keith Ayoob: 1. Set a realistic weight-loss goals. One-half a pound to ...
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Scarsdale Nutritionist Offers Weight Loss Tips
With a "scientifically
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