Q&A: How do i lose wieght and fast?

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Question by sanjay abu: How do i lose wieght and fast?
okay im a 16 yr old male, i wieght about 234?
im not sure im 6'2.
i only hae fat in my belly, and theigh, people say i look normal but no..
so how can i lose wieght fast? i know about exersize but what about foods?


Best answer:
Answer by Wao! MEA lot of weight loss workout that are available aren't very good, but i have found this one place that may have what

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