http://huffingtonpost.jerome.com-weight-loss-tips.info/baby-freebies
by RON SOMBILON MEDIA, ART and PHOTOGRAPHY
Question by Paul: Is this an effective weight loss program for cold weather?
It is cold out. Very cold. I can't run outside without my lungs bursting from the freezing temperature, thusly I have come up with this work out program to do everyday:
Jumping Jacks for 10 minutes straight
90 push ups
30 sits up
Jump Rope for 5 minutes
Will this be effective for weight loss until it
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