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Question by Tanner: How do i lose weight naturally?
I am in football and i am slowly gaining fat... i just wanted some tips for losing weight naturally without giving up food. I have stopped drinking soda and i am drinking milk and water. (will jogging help what are some schedules i should follow?) p.s. as of now our football team is weight training monday wednesday and friday.
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Answer by J¡zz lN MY
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