Q&A: What makes up a good weight loss program?

http://huffingtonpost.jerome.com-weight-loss-tips.info/stand-for-israel

by familymwr
Question by Midnight Sorcerer: What makes up a good weight loss program?
I'm interested in setting up a weight loss program for myself to get in shape for the summer, but I don't know where to begin.


Best answer:
Answer by HoneyBok i dont know anything bout losing weight programs but i do know dat every meal u eat...DO NOT FALL ASLEEP...walk around ...sit up straight on ur couch or table...then

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