What ate the best vitamins for a women to take for hair nails skin overall women's health and weight?

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by Vietnam Plants & America plants
Question by Chels: What ate the best vitamins for a women to take for hair nails skin overall women's health and weight?
What are great vitamins for great hair and nails for great skin and for overall health and to loose and maintain weight of you could say what minerals and vitamins (pill form) would cover each and every one like so:

Hair -what vitamins
Nails - vit?
Weight vit

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