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by sillydog
Question by dlwhit: How much muscle weight gain is normal?
I work out everyday and have gained about 7 pounds. I eat pretty good, don't snack hardly at all. I was wondering if this could be muscle, and if so, how much muscle weight gain is normal? BTW, I'm 32, 5'6 and 153 lbs. Please just let me know.
Best answer:
Answer by iloveyoumydarlingyour at a good weight. and yes it most likely is muscle if
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