I Need To Get IN SHAPE AND LOSE SOME WHEIGHT FASTEST WAY POSSIBLE?

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Question by Hockey Star: I Need To Get IN SHAPE AND LOSE SOME WHEIGHT FASTEST WAY POSSIBLE?
I am starting hockey in about a month and I need to get in shape the fastest way possible, I need good activity's for losing wheight and building mucles in my calves and thighs.


Best answer:
Answer by numonedukefandude u need to gain weight to play hockey but all muscle

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