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Question by Leon: Is it OK to give Optimum Nutrition Serious Mass to children once a day?
My children are extremely skinny and I was wondering if would be OK to give them Serious mass since it has loads of calories.
One son is 10 years old and the other is 7 years old.
Best answer:
Answer by Christopher EmmanuelNo, that is not ok. It does contain a lot of calories, but it also contains creatine and probably
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