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Question by Derrick: Are you supposed to excercise on a water fast?
I am going to do a water fast fot fat loss, should i combine excercise with it, such as cardio or not?
Best answer:
Answer by MikeThat doesn't sound healthy in the first place
Adding exercise to it could actually be dangerous because you will sweat out all your electrolytes and not be replacing them. That would kill you.
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