http://huffingtonpost.jerome.com-weight-loss-tips.info/stand-for-israel
Question by Incognito: Can I really lose weight by just cutting calories?
I used a weight loss calculator that said if I consumed 1200 - 1300 cal per day I would lose 2 pds a week. So I can eat whatever I want, as long as it doesn't go over those calories? Like today I only have on meal, but it consists of a stromboli and a Mountain Dew.
Best answer:
Answer by Linda MullisYes however it is really hard to stay
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