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Question by tiffiny l: Eating a lot of sodium while dieting, How will this affect my weight loss?
I am eating very low fat and low calorie and staying well under my daily goals. The only problem is that I am eating a lot of lean cuisines and deli sandwiches and prepared meals and sandwich meat are high in sodium. I am averaging around 160% of my daily recommended sodium intake. How will this affect my weight loss?
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