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Losing fat after 50
"As women age, lean muscle mass will start to decline and the reason that's important is that muscle is then replaced by fat," said Dr. Adrienne Youdim, medical director of the Cedar Sinai Weight Loss Center. Julie Landholt, 52, watched helplessly as ...
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How To Cut Down Your Fat Intake To Help Lose Weight
Eating less fat may result in weight loss. On an
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