Q&A: How long does it take for your body to show your fat loss?

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Question by rema: How long does it take for your body to show your fat loss?
I just recently upped my workout routine and was wondering when I would see the fat loss (assuming I am doing everthing correctly, diet, workout plan, etc) Is there some kind of delay on fat loss, or, say if you lost 1/4 pound in a day, would you actually see it?


Best answer:
Answer by SmartYou'll see it when you actually lose

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