http://huffingtonpost.jerome.com-weight-loss-tips.info/free-health-samples
Question by radal94: Is walking and a stability ball enough for weight loss?
I need to lose lots of weight (about 50 or more pounds) and was wondering if walking and the stability ball would be enough for this weight loss? Or should I start out with this, then gradually change walking into jogging then running?
Best answer:
Give your answer to this question
No comments:
Post a Comment