Saturday, October 20, 2012

Protein????

http://huffingtonpost.jerome.com-weight-loss-tips.info/work-at-home

by Simon Crubellier
Question by phoebe r: Protein????
I need to eat more protein, but i dont eat meat. I do eat peanut and almond butter, but not enough. What are some foods that are high in protein?
If you know exactly which ones and how much that would be even better. If not, it still helps.


Best answer:
Answer by ladybugs380hummus, peanuts, almonds, almond milk, protein shakes, eggs, (if you eat eggs) uhhh

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