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Question by April: What is a fast weight loss plan?
I want to lose 3 kg in week. I need a diet/exercise plan that is fast and not too unhealthy. Most diets when you go off them, you will gain back the weight. I want something that will keep the fat away. Thanks.
Best answer:
Answer by DanAerobic exercise is the only way...work up to a couple hours a day.
What do you think? Answer
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